8 Lunch/Dinner recipes for 11months – 18months baby – homemade baby food recipes for 11+months baby
Recipe #1 – Chickpea & Vegetable mash
Ingredients:
1/2 cup – Chickpeas ( soaked overnight or canned )
1/3 cup – Sweet Potato ( peeled & chopped)
1/4 cup – cauliflower ( chopped )
1 cup – water
turmeric powder – a pinch
garlic – a tiny piece ( chopped )
Recipe #2 – Fish & Vegetable rice
Ingredients:
1/4 cup – carrot (chopped)
1/4 cup – potato (chopped)
1/4 cup – tomato (chopped)
1 Tbsp – rice ( washed )
3/4 cup – water
50 gms – fish fillet (any white fish) (chopped)
1 tsp – Oil
1/8 tsp – salt ( 2 pinches )
Spice powders: (turmeric powder – 1/4 tsp, pepper powder – 1/4 tsp,
3/4 tsp – coriander powder )
Recipe #3 – Soupy Bean & Barley
Ingredients:
1 Tbsp – barley ( washed )
1/2 cup – tomato ( chopped )
1/2 cup – brinjal ( chopped )
1/2 cup – pinto beans ( or rajma or kidney beans ) (soaked)
1/2 cup – water
garlic – 1 small piece
salt – pinch
Spice powders : ( turmeric powder – 1/4 tsp,
cumin powder – 1 pinch, coriander powder – 1/2 tsp)
Recipe #4 – Carrot & Bean Couscous
Ingredients:
1/4 cup – carrot ( finely chopped )
1/4 cup – green beans ( finely chopped )
1 Tbsp – onion ( finely chopped )
1/2 cup – tomato ( finely chopped)
1 tsp – oil
1/4 cup – Couscous ( or coarse semolina / rava )
1 tsp – coriander leaves or parsley (chopped)
salt – a pinch
3/4 cup – water
Spice powders : ( turmeric powder – 1/8 tsp,
coriander powder – 1/4 tsp, pepper – 1/8 tsp)
Recipe #5 – Spinach Chicken & Cracked Wheat
Ingredients:
80 gms ( or 1/2 cup ) – boneless Chicken ( chopped )
1 Tbsp – Onion ( chopped )
1 tsp – daal ( split yellow lentil)
1 tsp – french green lentil ( or red lentil / masoor daal )
1/2 cup – spinach ( chopped )
1 tsp – oil
1/4 cup – tomato ( chopped )
1/8 tsp – salt ( 2 pinches )
1 Tbsp – cracked wheat ( dalia / bulgar ) ( or use semolina/rava)
1/2 cup – water
Spice powders : ( turmeric powder -1/4 tsp, pepper powder – 1/8 tsp
coriander powder – 1/2 tsp, cumin powder – 1/4 tsp )
Recipe #6 – Simple Baby Pasta
Ingredients:
2 Tbsp – soup pasta ( tiny pasta / baby pasta)
1 Tomato – pureed/blended
1 tsp – tomato sauce / ketchup
salt – a pinch
1/8 tsp – pepper ( 2 pinches )
1 Tbsp – parmesan cheese ( optional )
3 Cups – Water ( to boil pasta )
Recipe #7 – Cracked Wheat & Bean Puree
Ingredients:
1 tsp – Oil
1/4 tsp – garlic ( chopped )
1 Tbsp – onion (chopped)
1/2 cup – tomato ( chopped )
1/4 cup – pinto beans ( or rajma or kidney beans ) ( soaked )
3/4 cup – water
1 tsp – coriander leaves ( or parsley leaves )
salt – 2 pinches
Spice powders : ( turmeric powder – 1 pinch, cumin powder – 1/4 tsp,
chilli powder – 1 pinch, coriander powder – 1/2 tsp )
To cook the cracked wheat:
1/4 cup – cracked wheat ( bulgar / dalia / fada / samba rava)
3/4 cup – water
Recipe #8 – Chicken & Vegetable Rice meal
Ingredients:
1/2 tbsp – rice
2 tbsp – red lentil ( masoor daal )
oil – 1/2 tsp
1/4 tsp – ginger ( finely chopped)
1 tbsp – Onion ( finely chopped)
1/2 cup – boneless chicken breast (finely chopped)
turmeric powder – 1/4 tsp
coriander powder – 1/2 tsp
pepper powder – 1/4 tsp
2 pinches – salt
1 cup Vegetable shreds ( I used carrot, cauliflower & potato)
1 tsp – chopped coriander leaves ( or parsley)
1 Cup – water
Find more recipes @ http://www.c4cooking.com/10months-11months-babyfoodrecipes/
12+months baby food / toddler recipes / 1-2 years recipes / stage4 recipes
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