Keto Diet for Vegetarians – Fast Weight Loss Diet Plan | Full Day Keto Diet Meal Plan India – Vegetarian Ketogenic Diet | Keto Diet for Beginners – Ketogenic Diet Meal Plan By Vibrant Varsha.
A healthy keto diet should consist of about 75% fat, 20% protein and only 5% or less than 50 grams of carbs per day. Focus on high-fat, low-carb foods like eggs, chicken, dairy and low-carb vegetables, as well as sugar-free beverages. Be sure to restrict highly processed items and unhealthy fats.
Click this link to buy Keto Atta/Flour (India):
NutroActive Keto Atta: https://amzn.to/2TdaDkc
Ketofy – Keto Flour: https://amzn.to/2YQyXcI
Click this link to buy Chia Seeds (India):
NutroActive: https://amzn.to/2M7CEZG
Attar Ayurveda: Short Link: https://amzn.to/2YMXyU5
Fitness Mantra: https://amzn.to/31mME51
Click this link to buy Flax Seeds (India):
NutroActive: https://amzn.to/2MctI5F
Pure & Sure Organic: https://amzn.to/31r3a3M
New Tree Raw: https://amzn.to/2Tek9Us
Click this link to buy Himalayan Pink Salt (India):
NutroActive: https://amzn.to/2yNjjEo
Puro Healthy Salt: https://amzn.to/2Kxuu9R
Click this link to buy Measurement Cups (India):
Measuring Cups and Spoons (Multi): https://amzn.to/33kH1G6
Stainless Steel Measuring Cup: https://amzn.to/2MLRWmu
Keto Diet / Ketogenic Diet Recipes:
——————————————————-
What is Keto Diet or Ketogenic Diet?: https://youtu.be/axHuJ4x7DWE
Keto Diet for Vegetarians: https://youtu.be/VcXhvvOhQyY
How to make Cauliflower Rice: https://youtu.be/kyFV3GEe6R4
Cauliflower Rice Upma Recipe: https://youtu.be/RMFNNnhfoE0
Keto Paratha Recipe: https://youtu.be/j37tlV3uT7Q
Non-Vegetarian, Chicken Recipes:
——————————————————
Tandoori Chicken without Oven: https://youtu.be/Xwbyf2ixdfo
Chicken Kabab Recipe: https://youtu.be/A5SgbcMMx54
Fluffy Egg Omelet Recipe: https://youtu.be/QYvyYajI0XY
Chicken Masala Oats Recipe: https://youtu.be/G9h1R2YwsMg
Plain Chicken Soup Recipe: https://youtu.be/RLHyeASyrN0
Chicken Veggies Soup Recipe: https://youtu.be/vqDwUEVl2aI
Full-Day Diet Plan / Meal Plan For Weight Loss:
————————————————————————–
Chicken Diet Plan / Protein Diet Plan: https://youtu.be/-jHXk_OSoLQ
Monsoon Diet Plan I: https://youtu.be/pvCBknUe5KQ
Monsoon Diet Plan II: https://youtu.be/kt9wVSr2YUU
Egg Diet Plan I: https://youtu.be/LP8GXgd8y18
Full-Day Soup Diet Plan: https://youtu.be/xjs1WploF1U
PCOD/PCOS Diet Plan: https://youtu.be/eHWJHkg1DUo
Meal Plan for Diabetics/PCOS/PCOD: https://youtu.be/HOg6GIiwPXI
Diabetic Weight Loss Diet Plan: https://youtu.be/GKI-GZVh-mg
1000 Calories Diet Plan For Weight Loss :
—————————————————————–
Oatmeal Diet Plan : https://youtu.be/sVOennbfD0s
Egg Diet Plan II: https://youtu.be/nfBAb6Qt2pA
Idli Diet Plan : https://youtu.be/VTbr4a_Py-g
Sprouts Diet Plan / Protein Diet Plan : https://youtu.be/-Dv1tZDSWSA
Paneer Diet Plan : https://youtu.be/IAji07vb7co
Weight Loss Soup Recipes:
——————————————-
Low-Calorie Palak Soup / Spinach Soup Recipe: https://youtu.be/Rc4__Icx_-w
Carrot Soup Recipe: https://youtu.be/XNNDhqbCpOI
Bajra Malt / Millet Soup Recipe: https://youtu.be/SU6VHyoqRQM
Moong Dal Soup Recipe: https://youtu.be/gf5ef2viki0
Tomato Soup Recipe: https://youtu.be/zdbDr5uiVSU
Cabbage Soup Recipe: https://youtu.be/kt9wVSr2YUU?t=108
Email For Any Enquiry: varshaanthony@yahoo.com
=======================
Subscribe / Join / Follow Me
======================
YouTube: https://www.youtube.com/VibrantVarsha?sub_confirmation=1
Facebook: https://www.facebook.com/VibrantVarsha
Twitter: https://twitter.com/VarshaVibrant
LinkedIn: https://www.linkedin.com/in/vibrant-varsha-7b9a06165/
Instagram: https://www.instagram.com/VibrantVarsha/
=========================================
#VibrantVarsha #KetoDiet #KetoDietIndia #KetoDietPlan #KetogenicDiet #KetoDietRecipes #KetoRecipes #Keto #KetoDietForBeginners #VegetarianKeto
DISCLAIMER:
This video is only intended for an informational purpose. Readers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
© Vibrant Varsha | ALL RIGHTS RESERVED
View the Original Source by Clicking Here