Everyone will love these chicken patties, juicy on the inside and crispy from outside. A healthy addition to your menu. #HappyCookingToYou #FoodFusion #HealthyFusion #HealthyCookingToyou
Written Recipe: https://bit.ly/2HibaQ1
Healthy Chicken Patty
Recipe in English:
Ingredients:
-Bran bread 1 slice
-Doodh (Milk) ¼ Cup
-Adrak (Ginger) 2 inch piece
-Lehsan (Garlic) 5-6 cloves
-Pyaz (Onion) 1 medium
-Chicken boneless cubes 500g
-Pink salt 1 tsp or to taste
-Zeera (Cumin seeds) roasted & crushed 1 tsp
-Lal mirch (Red chilli) crushed 1 tsp
-Kali mirch powder (Black pepper powder) ½ tsp
-Anda (Egg) 1
-Podina (Mint leaves) chopped 2 tbs
-Hara dhania (Fresh coriander) chopped 2-3 tbs
-Lal mirch (Fresh red chilli) chopped 2
-Hara pyaz (Green onion) leaves chopped 2 tbs
-Olive oil 1-2 tsp
Directions:
-In a chopper,add bran bread,milk,ginger,garlic,onion,chicken,salt,cumin seeds,red chilli crushed,black pepper powder,egg & chop until well combined.
-Take out in a bowl,add mint leaves,fresh coriander,red chilli,green onion leaves & mix well.
-Grease hands with oil,take a mixture (90g) and make patty of equal sizes (makes 8-9 patties).
-In frying pan,add olive oil and spread it,place prepared chicken patties,cover & steam cook on low flame until golden brown (2-3 minutes each side).
-Serve healthy chicken patties with toasted bran bread & salad.
Recipe in Urdu:
Ajza:
-Bran bread 1 slice
-Doodh (Milk) ¼ Cup
-Adrak (Ginger) 2 inch piece
-Lehsan (Garlic) 5-6 cloves
-Pyaz (Onion) 1 medium
-Chicken boneless cubes 500g
-Pink salt 1 tsp or to taste
-Zeera (Cumin seeds) roasted & crushed 1 tsp
-Lal mirch (Red chilli) crushed 1 tsp
-Kali mirch powder (Black pepper powder) ½ tsp
-Anda (Egg) 1
-Podina (Mint leaves) chopped 2 tbs
-Hara dhania (Fresh coriander) chopped 2-3 tbs
-Lal mirch (Fresh red chilli) chopped 2
-Hara pyaz (Green onion) leaves chopped 2 tbs
-Olive oil 1-2 tsp
Directions:
-Chopper mein bran bread,doodh,adrak,lehsan,pyaz,chicken,namak,zeera,lal mirch crushed,kali mirch powder aur anda dal ker ache tarhan chop ker lein.
-Bowl mein nikal lein aur podina,hara dhania,lal mirch aur hara pyaz leaves dal ker ache tarhan mix ker lein.
-Haathon ko oil sa grease karein aur mixture (90g) ko la ker ek jaisay sizes ka patties tayyar ker lein (makes 8-9 patties).
-Frying pan mein olive oil dal ker pheela lein,tayyar chicken patties rakh ker dhak dein aur halki ancch per golden brown hunay tak paka lein (2-3 minutes each side).
-Healthy chicken patties ko bran bread aur salad ka saath serve karein!
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