New members will get a free pork butt, 2 lbs ground beef, and bone in chicken thighs free in their first box plus free shipping! Click: https://bchrbox.co/simplifiedsaver
Includes free shipping! Tip: Make sure to enter your email to access this deal!
ButcherBox gives customers access to high quality meat at an affordable price, and you never pay for shipping. With ButcherBox, you get 100% grass-fed & grass-finished beef, free range organic chicken, heritage breed pork and more delivered to your doorstep, saving you time and money. No matter where you live, every family now has access to high quality cuts of meat at the most affordable prices!
**Sponsored by ButcherBox
Today I am sharing with you some of my favorite healthy meals to lose weight. I recently lost 45 pounds with baby number 3 and these are some of my favorite low carb meals that I often cook. All of these are also healthy meal prep ideas on a budget that you can cook for your family.
veggie chopper https://amzn.to/3bqZ9Vl
pasta strainer https://amzn.to/2LcCVMn
pasta bowls https://amzn.to/3scYrkH
banza pasta https://amzn.to/3oNrKba
how to cook spaghetti squash https://www.thekitchn.com/how-to-cook-spaghetti-squash-in-an-electric-pressure-cooker-249805
oven spaghetti squash https://www.delish.com/cooking/a20086127/how-to-cook-spaghetti-squash/
instant pot quinoa https://www.skinnytaste.com/how-to-make-perfect-quinoa-in-the-instant-pot/
ALL RECIPES ARE “HEALTHY” please make substitutes as you please
SKINNY SPAGHETTI
1 spaghetti squash
1 jar of Rao’s spaghetti squash
1 onion
1 lb ground beef
2 tbsp minced garlic
-cook squash according to link above. in a skillet combine the rest of the ingredients into a skillet and make sure you cook the meat completely all the way through. Shred squash and top with sauce from skillet and enjoy!
PICO CHICKEN
1-2 lbs chicken
2 cups of pic
1 cup of mozzarella
-spray a casserole dish and chop your chicken into cubes. cook in the oven at 400 for 25 minutes/until chicken is cooked all the way through. take out of the oven and top with pico and cheese. place back in the oven for five minutes to melt. Eat how it is or on corn tortillas with lime and cilantro.
GROUND BEEF STIR FRY
1 lb ground beef
1 frozen broccoli
1 cup frozen spinach
1 bag frozen veggies
1-2 tbsp minced garlic
1/4 cup of soy sauce, Worcestershire sauce or coconut aminos
2 cups of brown rice or quinoa
-cook the ground beef with garlic in a skillet until brown. add in veggies and let simmer until cooked unfrozen. place on top of cooked brown rice or quinoa and enjoy.
BROCCOLI CHICKEN CASSEROLE
2 bags frozen broccoli
1-2 lbs chicken
1 container of ricotta
1 jar of marinara
2 cups mozzarella
1 lb pasta(i used banza)
-cook pasta on the stove and grab a skillet to cook chicken first. season it with salt and pepper and cook until no longer pink inside. add in the marinara and ricotta and stir well. add in broccoli and pasta and mix into the skillet. pour into a greased casserole dish and cook at 400 for 20 minutes. top with mozzarella when done and enjoy.
all music from www.epidemicsound.com
SKINNY BREAKFAST HASH
2 cups of frozen peeled and chopped sweet potatoes
1 small can of green chili
cilantro
1 lb ground breakfast sausage
1 can of rotel
12 eggs
1 onion chopped
1 red bell pepper chopped
-cook sausage first and then start adding into the vegetables. add in eggs last and stir occasionally, making sure to cook the eggs all the way threw. top with cheese and salsa or enjoy on corn tortillas.
MY AMAZON STOREFRONT:
https://www.amazon.com/shop/thesimplifiedsaver
SOME OF MY FAVORITE THINGS: 🙂
MY WATCH: https://amzn.to/3hh2Z3C
MY VACUUM: https://amzn.to/2Ymtmxs
MY CROCKPOT: https://amzn.to/34ibYxD
MY NESPRESSO: https://amzn.to/31fgxHp
MY INSTANTPOT: https://amzn.to/34hNfcU
MY ROBOT VACUUM: https://amzn.to/3aKz7tL
MY MOP: https://amzn.to/32cXn3Y
MY FAVORITE CLEANING RAGS: https://amzn.to/2YkaeQQ
MY FOUNDATION: https://amzn.to/31enLep
MY CONCEALER: https://amzn.to/34vCVyj
MY TENNIS SHOES: https://amzn.to/3heKJI0
MY ICE CREAM MAKER: https://amzn.to/2Ebo0yj
(Amazon Affiliate Links)
GET READY WITH ME: https://www.youtube.com/watch?v=oEfCjtLQ7xI&list=PLqkEAV538bIhRd1AuzeMeVeIBz2TaR66K&index=7
GET TO KNOW ME: https://www.youtube.com/watch?v=cbkCC-Ic3VQ
ALL MY $5 DINNERS: https://www.youtube.com/watch?v=pbVdjmKUAok&list=PLqkEAV538bIjDBkedrzcl9kOMjyvXRywB
CLEANING/DECLUTTERING VIDEOS: https://www.youtube.com/watch?v=_3_aJ–3YIE&list=PLqkEAV538bIjwihqFL7BCjXC7tPfZ0Nsw
COOKING INSPIRATION & RECIPES: https://www.youtube.com/watch?v=Skq0pyMDYyE&list=PLqkEAV538bIgerJphMX6RCFsRod7Av_fE
GROCERY HAULS: https://www.youtube.com/watch?v=PA3keDJR2sk&list=PLqkEAV538bIgR0-43L_Spjwfj_0kNYik7
FOR BUSINESS INQUIRIES:
abbythedford@gmail.com
View the Original Source by Clicking Here
