Keto Diet for Vegetarians – Fast Weight Loss Diet Plan | Full Day Keto Diet Meal Plan India – Vegetarian Ketogenic Diet | Keto Diet for Beginners – Ketogenic Diet Meal Plan By Vibrant Varsha.
A healthy keto diet should consist of about 75% fat, 20% protein and only 5% or less than 50 grams of carbs per day. Focus on high-fat, low-carb foods like eggs, chicken, dairy and low-carb vegetables, as well as sugar-free beverages. Be sure to restrict highly processed items and unhealthy fats.
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Keto Diet / Ketogenic Diet Recipes:
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What is Keto Diet or Ketogenic Diet?: https://youtu.be/axHuJ4x7DWE
Keto Diet for Vegetarians: https://youtu.be/VcXhvvOhQyY
How to make Cauliflower Rice: https://youtu.be/kyFV3GEe6R4
Cauliflower Rice Upma Recipe: https://youtu.be/RMFNNnhfoE0
Keto Paratha Recipe: https://youtu.be/j37tlV3uT7Q
Non-Vegetarian, Chicken Recipes:
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Tandoori Chicken without Oven: https://youtu.be/Xwbyf2ixdfo
Chicken Kabab Recipe: https://youtu.be/A5SgbcMMx54
Fluffy Egg Omelet Recipe: https://youtu.be/QYvyYajI0XY
Chicken Masala Oats Recipe: https://youtu.be/G9h1R2YwsMg
Plain Chicken Soup Recipe: https://youtu.be/RLHyeASyrN0
Chicken Veggies Soup Recipe: https://youtu.be/vqDwUEVl2aI
Full-Day Diet Plan / Meal Plan For Weight Loss:
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Chicken Diet Plan / Protein Diet Plan: https://youtu.be/-jHXk_OSoLQ
Monsoon Diet Plan I: https://youtu.be/pvCBknUe5KQ
Monsoon Diet Plan II: https://youtu.be/kt9wVSr2YUU
Egg Diet Plan I: https://youtu.be/LP8GXgd8y18
Full-Day Soup Diet Plan: https://youtu.be/xjs1WploF1U
PCOD/PCOS Diet Plan: https://youtu.be/eHWJHkg1DUo
Meal Plan for Diabetics/PCOS/PCOD: https://youtu.be/HOg6GIiwPXI
Diabetic Weight Loss Diet Plan: https://youtu.be/GKI-GZVh-mg
1000 Calories Diet Plan For Weight Loss :
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Oatmeal Diet Plan : https://youtu.be/sVOennbfD0s
Egg Diet Plan II: https://youtu.be/nfBAb6Qt2pA
Idli Diet Plan : https://youtu.be/VTbr4a_Py-g
Sprouts Diet Plan / Protein Diet Plan : https://youtu.be/-Dv1tZDSWSA
Paneer Diet Plan : https://youtu.be/IAji07vb7co
Weight Loss Soup Recipes:
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Low-Calorie Palak Soup / Spinach Soup Recipe: https://youtu.be/Rc4__Icx_-w
Carrot Soup Recipe: https://youtu.be/XNNDhqbCpOI
Bajra Malt / Millet Soup Recipe: https://youtu.be/SU6VHyoqRQM
Moong Dal Soup Recipe: https://youtu.be/gf5ef2viki0
Tomato Soup Recipe: https://youtu.be/zdbDr5uiVSU
Cabbage Soup Recipe: https://youtu.be/kt9wVSr2YUU?t=108
Email For Any Enquiry: varshaanthony@yahoo.com
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