Check out the recipes for these EASY + HEALTHY meals here: https://pahlabfitness.com/easy-healthy-meals
Killer Bs, you ask me about this all the time, so let’s talk about my TOP 5 Go-To MEALS (that also happen to be ridiculously easy and pretty healthy, too)!
Wanna know what I ate when I was losing weight? Check out this video, too!
???? What I EAT to LOSE WEIGHT ???? at 50 Years Old : https://youtu.be/edDmMRRGns0
Even though I work from home, I still work all day and when I’m done creating awesome videos for you, I’m not really interested in spending hours in the kitchen. So, I have a rotation of quick, simple and delicious meals that my family is willing to eat and I can whip up in a jiffy.
Bonus? They’re not going to break your calorie bank, either!
Here are my TOP 5 meals (in no particular order):
Tortellini with Meat Sauce
Egg Roll in a Bowl
Black Bean Burgers
Honey Garlic Chicken Stir Fry
Chicken Soft Tacos, plus
my favorite Saturday night treat!
Find the full recipes, plus calorie information here: https://pahlabfitness.com/easy-healthy-meals
Thanks for watching! Be sure to LIKE, COMMENT and SHARE the video with your friends!
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Pahla B – your BEST fitness friend!
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