Welcome back today for my super mega HEALTHY stock pot soup that is LOADED with tons of veggies and pasture-raised chicken! Now, I call this a “freestyle” soup because I literally just threw in so many great veggies & protein. YOU make it work with whatever you have! I love doing big family cooking in the morning. It’s my jam, ha! In today’s large family meals on a budget video I chopped up a BUNCH of healthy veggies from my vegetable box, pressure cooked a 5 lb organic chicken, and loaded up a bunch of spices and herbs in my 22 qt super mega stockpot. This fantastic budget meal served my large family for about 3 dinners – yay!
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Here’s how to cook a whole chicken in the Instant Pot https://largefamilytable.com/how-to-cook-a-whole-frozen-chicken-in-the-instant-pot/ and here is how to make bone broth in the Instant Pot https://largefamilytable.com/instant-pot-bone-broth/
“FREESTYLE” SUPER MEGA HEALTHY Veggie & Chicken Stockpot Soup Recipe for Large Families!
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I cooked a whole organic chicken in the Instant Pot (adding an additional 8 cups of water to make more stock).
Next, I peeled off all the chicken meat and added it to the huge stockpot. I also added in all the homemade stock. (I held back the bones to make bone broth…more on that)
After that I sliced 4 yellow squash, 4 zucchinis, 1 head of celery, and 2 heads of cabbage, adding those to the stockpot.
Then I added 3 large 28 oz cans of crushed tomatoes followed by a tablespoon of onion powder, garlic powder, basil, Italian seasoning. 2 heaping tablespoons of minced garlic. 2 teaspoons of salt/pepper. Throw in 4 bay leaves.
Add in 16 oz bag of lentils and 16 oz bag of dried green peas.
Once I put the stockpot on the stove I added about 10 to 12 more cups of water. After this I let the stockpot of healthy soup cook on medium heat for 2+ hours, stirring often.
**Full recipe with pictures will be up on largefamilytable.com this evening after I’m done working in the garden :)**
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